Balance and Dizziness Care

Vestibular Rehabilitation

Vestibular rehabilitation aims to improve balance, reduce dizziness triggers, and restore confidence with head movement, walking, and daily activity.

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Service Overview

What this service is designed to solve.

Vestibular symptoms can make normal movement feel unpredictable. Turning the head, changing position, walking in busy spaces, or moving quickly may all become difficult when the system is irritated.

Treatment is built around the specific pattern of dizziness, movement sensitivity, and balance change so exercises are progressive, appropriate, and relevant to daily life.

Clear diagnosis before treatment progression

A plan matched to your symptoms and goals

Reassessment at key checkpoints

Direct follow-up through the contact team

Best Suited For

Balance loss linked to vestibular dysfunction
Movement-triggered dizziness where rehab is appropriate
Reduced confidence with walking or head movement
People needing a graded return to normal mobility

What It Usually Includes

Vestibular and balance assessment
Gaze stability or habituation work where appropriate
Balance and gait progression
Practical confidence-building movement exposure

How Progress Is Managed

Symptoms and movement are reassessed regularly
Loading is increased only when objective markers allow it
Treatment changes as your recovery stage changes
You leave with a clear next-step plan, not vague advice

FAQs

Common questions about vestibular rehabilitation.

These answers cover the questions patients usually ask before starting this pathway, during early treatment, and as they progress toward work, training, or full activity.

Can physiotherapy really help dizziness?

In vestibular-related cases where rehabilitation is appropriate, yes. Treatment is based on the type of movement sensitivity and balance limitation you are experiencing.

Will exercises make me feel worse at first?

Some vestibular exercises can temporarily challenge symptoms, but they are normally introduced in a graded way rather than pushed aggressively.

Is vestibular rehab only about balance exercises?

Not always. Depending on the presentation, it can also include gaze stability, movement exposure, walking progression, and confidence-building for daily tasks.

Can this help me feel safer moving around outside the house?

Yes. Improving balance and movement confidence in real-world situations is often one of the main goals of vestibular rehabilitation.

Start Here

Ready to start the vestibular rehabilitation pathway?

Book an initial assessment and we will confirm whether this service is the right fit, outline the likely phases of care, and explain what to prioritise first.

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